Saturday, January 17, 2015
I like this one. I also like "Don't always believe what you think" such as:
I can't enjoy the sunshine without a beer.
I can't have fun without alcohol.
I can't go on vacation without alcohol. If I do it would be boring.
I can't celebrate without alcohol
I can't go to a party without alcohol and have fun.
I am going to be left out if I stop drinking.
I will be boring in I stop drinking.
Life will be boring if I stop drinking.
I don't know if I can do this forever.
This is ridiculous!
I am not that bad.
I always do this right after a particularly bad hangover (and always in January).
I am overreacting and obsessing.
I don't drink during the week so what's this big deal?
As long as I don't ever have another hangover, I will be fine.
I can control this.
I am having anxiety even typing this list...