Friday, July 8, 2011
7/8/11 (Fri) Doing better - Sober Friday!
7:30 - Today I work up feeling like I have a hangover. A little bit of the heart palpitations. Tired. I think this is just my body still withdrawing. Today will be difficult. It is day 4 and that is always challenging and it is Friday. My brain/addiction will start telling me that it is no big deal .... that I can handle it. We will see .... going to the gym.