Thoughts (my interpretations) from the book I want to remember:
Fear is common and normal. Most problem drinkers are afraid to continue and afraid to quit. BINGO!!
Real change comes a the edge of your comfort zone.
Make a choice to be positive about your choice to thrive in sobriety.
I have a distorted image of myself and will never be the person I want to be while drinking.
Hangovers cause you to be to to tired and depressed to have the energy to take real action.
Deep down I know I am meant for something bigger and better but alcohol is keeping me from that.
Drinking equals pain. Sobriety equals pleasure.
I also read somewhere else about how self absorbed I become during a hangover. All I want to do is isolate myself and wallow in my depression, anxiety and sadness while blogging about how miserable I am. Kinda pathetic way to live.
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