Friday, January 3, 2014

End of Day 3

Finally, finally I feel better tonight!  I have some energy back, my heart rate has stopped racing, my anxiety is a little better and I feel at peace with my decision - at least for the moment!I forgot how somehow freeing it can be to just know I am not drinking this weekend.  Like at least for the moment the mental battle has subsided. My brain feels a little calmer, a little more relaxed.  One day/weekend at a time.  Sometimes is really stresses me out to think about next weekend or my birthday in a couple of weeks or a vacation 6 months from now. I am going to try to just focus on the here and now and right now I am glad I am not drinking,

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