Saturday, January 14, 2017

1/4/17 (Sat) Feeling yucky

All of a sudden my mood just shifted - from positive, productive, happy to anxious, tired, unmotivated and grumpy.  The first thought that came into my head...well if I could drink tonight I would probably be in a better mood.

Weird how it just sneaks up on you.....not going to drink.....


  1. It is sneaky...but you clearly see that!
    Notice and write. It's a good process.