Monday, August 10, 2015
8/10/15 - All in or all out
I don't have to be perfect to be good enough. I am such an all or nothing person. I am either all in or all out. If I don't think I can do it perfectly or if I feel like some of the process is out of my control, I am all out. I do this with everything - alcohol, relationships, projects, diet and exercise...how do I change this?