I am a 51 year old wife, teacher and mother of 2. I have a 21 year old son and a 25 year old daughter. New intro...I am sober and love it! It isn't always easy but it is always worth it!
Old intro...I am fighting this damn drug called alcohol. I have been a weekend binge drinker for 30 years. I binge 2-3 times a month on a Friday or Saturday, but alcohol kicks my butt every single day of my life. I am sick of it!
Look back at some of your previous attempts.you might see a very familiar pattern and maybe it will help you stay the path. Sleeping issues are common. It’s just that you are aware you are awake, instead of passing out and then waking in the night. Take magnesium citrate fore bed. It helps, a lot. Or any other natural sleep aid. It will pass if you stay away from the booze. Anne
Look back at some of your previous attempts.you might see a very familiar pattern and maybe it will help you stay the path.
ReplyDeleteSleeping issues are common.
It’s just that you are aware you are awake, instead of passing out and then waking in the night.
Take magnesium citrate fore bed. It helps, a lot.
Or any other natural sleep aid.
It will pass if you stay away from the booze.
Anne
What Anne said!!
ReplyDeletexo
Wendy