I am a 51 year old wife, teacher and mother of 2. I have a 21 year old son and a 25 year old daughter. New intro...I am sober and love it! It isn't always easy but it is always worth it! Old intro...I am fighting this damn drug called alcohol. I have been a weekend binge drinker for 30 years. I binge 2-3 times a month on a Friday or Saturday, but alcohol kicks my butt every single day of my life. I am sick of it!
Saturday, January 7, 2012
Day 14 - Feel pretty good
I was a little worried about last night being the first "down" Friday since I started ... and I was back at work. I just kept myself busy running errands until the sun went down. I have big triggers around Friday after work, sitting in the sun and ...... well - you know. So it really wasn't hard. Came home and watched a bunch of Portandia shows. I have been wanting to watch it bc I love the SNL cast. It is really weird, but after about 4 episodes, I begin to "get it" and found it amusing. Went to bed at a decent time and woke up HO free - that is always a good thing.
Thursday, January 5, 2012
Day 12 - weird dream
Last night I had a bizarre dream. The first part I was drinking wine (yeah I knew those would start eventually) out of one of those clear little plastic cups. The scenario was perfect - beautiful evening, walking outside, the best tasting wine I had ever had. I knew I shouldn't be drinking it, but it was just so good.
Change scene (like dreams do) - I am in a room kicking the crap out of someone on the ground who was trying to hurt me. As soon as he/she was "dead" (I guess) I saw all of these other "dead" people on the ground. All of their spirits left their bodies and rose into the air. I felt a very big sense of relief for them and for me. Then I woke up - instantly - which is the reason the dream is so vivid.
OK so bear with me. This may seem a little cooky but I do believe dreams mean something. Whether is be you own mind talking to you or God talking to you, I believe they are there for a reason.
I think my dream represents me kicking the crap out of my addiction, and feeling extremely relieved in the end. I believe I woke up with that feeling for a reason.
Off to bed - let's see what I can dream up tonight!
Change scene (like dreams do) - I am in a room kicking the crap out of someone on the ground who was trying to hurt me. As soon as he/she was "dead" (I guess) I saw all of these other "dead" people on the ground. All of their spirits left their bodies and rose into the air. I felt a very big sense of relief for them and for me. Then I woke up - instantly - which is the reason the dream is so vivid.
OK so bear with me. This may seem a little cooky but I do believe dreams mean something. Whether is be you own mind talking to you or God talking to you, I believe they are there for a reason.
I think my dream represents me kicking the crap out of my addiction, and feeling extremely relieved in the end. I believe I woke up with that feeling for a reason.
Off to bed - let's see what I can dream up tonight!
Wednesday, January 4, 2012
Day 11
Pretty uneventful day. I did, however, look at my fellow teachers - the ones I would go out to FAC with and I was never the first to leave - and wonder what would happen to those relationships. What would I do the next time they asked me? Go and not drink? That would get a lot of questions. Make up excuses why I can't go? That can only last so long. I know for sure they will not know I have a dependency issue. no way! I guess I could just tell them I had a New year's resolution to be super healthy for a month and then I just decided I liked life better without it. That is what I am planning on telling neighbors.
Tuesday, January 3, 2012
Day 10 PM
Today I decided that I have only one New Year's Resolution. That is to not to drink. I am kind of an all or nothing kind of person. On January 1st, I had decided I was not going to drink, go to the gym, eat healthy and go to bed early.
Well, I slept terrible last night and did not make it to the gym. I started feeling down on myself for not going. I don't think those feelings are going to help me remain sober.
I decided my first and foremost goal would be to not drink. If I go to the gym, awesome! If not, it's OK - you didn't drink! If I eat healthy - awesome! If I eat some ice cream - well at least I didn't drink. If I get to bed early - awesome! If not (because I am up late reading all of the recovery literature) - at least I didn't drink.
I read somewhere that I need to put as much energy into my absing as I did into my drinking and then my attempting to moderate. I know all of those other things are good for me and will help my health and sense of well being - but not if I am going to beat myself up every time I am not perfect.
The only thing that needs to be perfect right now is my sobriety.
Well, I slept terrible last night and did not make it to the gym. I started feeling down on myself for not going. I don't think those feelings are going to help me remain sober.
I decided my first and foremost goal would be to not drink. If I go to the gym, awesome! If not, it's OK - you didn't drink! If I eat healthy - awesome! If I eat some ice cream - well at least I didn't drink. If I get to bed early - awesome! If not (because I am up late reading all of the recovery literature) - at least I didn't drink.
I read somewhere that I need to put as much energy into my absing as I did into my drinking and then my attempting to moderate. I know all of those other things are good for me and will help my health and sense of well being - but not if I am going to beat myself up every time I am not perfect.
The only thing that needs to be perfect right now is my sobriety.
Monday, January 2, 2012
Day 9 PM
OMG! I just felt terrible! I was making dinner and all of a sudden, my heart starting racing, my ears stated ringing and a got extremely tired. I went upstairs and fell asleep for 30 minutes. I never do that! Could it still be withdrawal? I have no idea but it was really weird!
Day 9
Well today is Day 9. It shouldn't be too much of a struggle today. I do back to work tomorrow and it is really hard to teach 30 - 11 year olds with a HO, so I never really drank during the week anyway.
It just now made me uncomfortable to type that sentence. It seems like a sentence I would have typed before. Getting up in the morning telling myself why I wouldn't drink that day. That is the first time I have done that in 9 days. For the past 9 days I have just known I wouldn't drink. When situations came up it became hard, but there was never any question first thing in the morning. I am going to have to watch that.
I am not drinking today because I stopped drinking. Period! No other reason! There are many reasons I stopped, but the reason I am not drinking today is because I stopped. It is not for any other reason that is specific for the day. It is bigger than that. It isn't because of today - it is because of my life in general.
PS - I wish these headaches would go away!
It just now made me uncomfortable to type that sentence. It seems like a sentence I would have typed before. Getting up in the morning telling myself why I wouldn't drink that day. That is the first time I have done that in 9 days. For the past 9 days I have just known I wouldn't drink. When situations came up it became hard, but there was never any question first thing in the morning. I am going to have to watch that.
I am not drinking today because I stopped drinking. Period! No other reason! There are many reasons I stopped, but the reason I am not drinking today is because I stopped. It is not for any other reason that is specific for the day. It is bigger than that. It isn't because of today - it is because of my life in general.
PS - I wish these headaches would go away!
Sunday, January 1, 2012
Thank you to my online support group!
I just posted this to my online support group. They are a truly amazing group of people.
I know that I have been needing a lot of support lately and all of you including lulu, cp, mike, lexie, arleigh, trixie, cedric, Kary, lolo (and others I am sure I forgot - sorry) have no idea how much support I have gotten from this list. I honestly do not know if I would have had the motivation and confidence to even attempt perm abs without you guys.
I was so broken when I came here. I was in such a dark place. All of your stories of life without alcohol were like a tiny beam of light shining through at first. In the beginning I didn't think that it would be possible for me. I just kept reading and listening and eventually I thought, "Why not? Why can't I have that?" You are there to pick me up when I fall, kick my butt when I am talking stupid and make me feel like a superstar when I am succeeding. I have read a few of the posts from the list to my mom. She just started cryng and said she was so grateful that I found this group and am getting so much support from it.
Nobody forces or pays you all to be here. You do it to make a difference and I just want you to know that you have more of a difference than you can possible realize in the life of this one 43 year old wife, mother, sister, daughter, teacher. The MMlist helped me realize I have a problem, but this list quite possibly could have saved my life! Thank you from the bottom of my heart!
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