YES!!!!!!
I really do miss the relaxing but at the same time energetic (letting go) feeling that alcohol gave me on a Friday and Saturday evening. I really do miss it...a lot.
But...I don't miss the hangovers, the selfish way drinking made me act and feel, the preoccupation with drinking/recovering from drinking, the depression, anxiety, insomnia, heart palpitations, night sweats and general sadness that came with drinking.
My brain is starting to clam down, to be able relax in a healthy way, not a hyped up, drug induced way. It is kind of weird that while I used alcohol to "relax", I did anything but relax while drinking. It made me hyper, super social, loud and go to bed way to late only to sleep crappy. That seems like the opposite of relaxation. And....if made me more tired the next day.
Plus, I am way less bloated, working out, eating better and have lost 5 pounds.
So do I really miss drinking in a rational, logical, healthy, intelligent way....NO!. I guess I don't really miss it....my addiction misses it...and my addiction is not going to win. My healthy brain is going to win this time.
Your healthy brain is really happy, too!
ReplyDeleteI know my body thanks me everyday I don't drink!
xo
Wendy