Wednesday, July 18, 2012
Ok - so here is my plan. I have renewed my prescription to prozac (20 mg). I am going to take them religiously (I am not always good with long term commitments to medication) for 2 months. I am going to go to the gym 4 times a week, go to yoga 2 times a week, get plenty of rest, eat well (try to cut out my sugar intake which has been increasing), only drink occasionally never more than 2 days a week and never more than 3 on any one day. I know this may not wrk without completely absing, but I am going to try. The one thing I absolutely can not do is over drink on the prozac. I did that last time I tried this and it was a disaster!