I am a 51 year old wife, teacher and mother of 2. I have a 21 year old son and a 25 year old daughter. New intro...I am sober and love it! It isn't always easy but it is always worth it!
Old intro...I am fighting this damn drug called alcohol. I have been a weekend binge drinker for 30 years. I binge 2-3 times a month on a Friday or Saturday, but alcohol kicks my butt every single day of my life. I am sick of it!
Friday, May 6, 2016
Calmness
I think this might be the ticket for me. I just need to keep myself calm this weekend so I don't drink. It is when I get all wound up that my urges are the worst.
Deep breathing helps me.
ReplyDeleteI am so much calmer now that I am sober.
xo
Wendy
Its hard to give up my hyper self.
ReplyDeleteIt is, I agree.
DeleteIt took me awhile, and there are still some days I am way up, and days I am way down.
But overall, it's so much better!
xo
Wendy