http://www.thefix.com/content/12-ways-overcome-your-or-others-addictions
This is an article on 12 concepts of recovery that have stood the test of time. I don't have time to read it right now but I don't want to lose this article because it talks about some things I really need to work on such as mindfullness, pausing and engagement - three things that I have been lacking in my attempts for long term sobriety.
I feel a little better today but still not great. I still have that "What did I did to my brain achy headache."
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